It’s mother’s day week and my mama and I love a hearty chicken salad. If we are out and about, I know for certain that a “chick food” lunch will work every time. She is also my ride or die on trying new foods, but you can bet my mam loves a scoop of chicken salad on a pretzel roll

A few weeks ago, I threw my own 40th birthday party and decided to invite over some of my favorite chicks to share the day. I took my Zero Point Fruity Chicken Salad to a new level when I added Trader Joes Everything Bagel seasoning. It is all the rage, but I’m telling you the rage is all worth it.

This Everything Bagel Seasoning Chicken Salad is unlike anything you’ve ever eaten. I prefer it with a wile of crackers, but it’s good on a fork, croissant, or my mama’s favorite pretzel buns.

Everything Bagel Seasoning Chicken Salad is low fat, but high on savory flavor. It's the perfect no-nut chicken salad with a little fruit mixed in that you will want to add to your mother's day, wedding shower, or girlfriend gathering.

As you make plans for Mother’s Day this weekend whether you are having a picnic or brunch, put this Everything Bagel Seasoning Chicken Salad on your menu along with some of these other “chick food” favorites:

Everything Bagel Seasoning Chicken Salad

Everything Bagel Seasoning Chicken Salad is low fat, but high on flavor. Its the perfect no-nut chicken salad to scoop and serve with crackers or on croissant rolls.

Ingredients

  • 4 cans white meat chicken in water or 5 chicken breast cooked
  • ½ Cup light Mayo
  • 2 Cups nonfat Greek yogurt
  • ½ can crushed pineapple
  • 1 Cup Craisins or golden raisins
  • 4 green onions
  • 4 stalks celery
  • 2 Tablespoons dry ranch
  • 2 Tablespoons everything bagel seasoning
  • 2 teaspoons garlic powder
  • 2 teaspoons black pepper
  • 2 teaspoons seasoning salt
  • 2 teaspoons lemon pepper

Instructions

  • Drain and rinse canned chicken. (If using chicken breasts, cook in flavored chicken stock. Chop or dice into small pieces.)
  • Drain pineapple, saving juice.
  • Put Craisins in pineapple juice to rehydrate while you prepare the mixture.
  • Chop celery into small pieces and add to mixing bowl.
  • Trim the ends of green onions and finely chop white and most of the green ends. Add to mixing bowl.
  • Put chicken in a mixing bowl.
  • Drain raisins from pineapple juice.
  • Add remaining ingredients to a mixing bowl and stir together.
  • Allow to sit in the fridge for 4 hours or overnight.
  • Serve cold on croissant rolls or with crackers.

Notes

Stir together the night before and make it easy to serve a crowd. You can keep it in the refrigerator for up to one week.

Other menu items for your Mother’s Day Gatherings or Sunday Brunch:

Always remember the Hostess with the McMostess says – make some buy some and if you are a mama too, don’t let hosting family or friends leave you frazzled. And, as Abby Turner says, if they ask if they can bring something, say yes!

Everything Bagel Seasoning Chicken Salad is low fat, but high on savory flavor. It's the perfect no-nut chicken salad with a little fruit mixed in that you will want to add to your mother's day, wedding shower, or girlfriend gathering.