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January Monthly Meal Plan | January Meal plans often mean more vegetables, warm soups and lightened up versions of many things we love year-round. Oh, and lots and lots of slow cooker meals. #mealplanning #mealplanningforbeginners #howtomealplan #mealplanningfortwo
January Meal Plan

January Meal Plan

Wow, it was so nice to spend some time at home this month. January is always a month to reset. That means new eating goals and cleaning out the freezer. But, it also means working in a few new recipes I’ve saved on my Pinterest boards throughout the year. January...

Recipes
Easy Slow Cooker Beef Stew is a perfect recipe for a hearty flavor with vegetables built in. #wintermeals #weeknightdinner #stew #soup
Slow Cooker Beef Stew

Slow Cooker Beef Stew

It is the month of cold days and easy meals which is why I need this Slow Cooker Easy Beef Stew. Mostly because this mama is stuck inside all day with a toddler who wants to chase dogs and play in the dirt. Which are good boy things to do, I just hate watching his...

HolidaysRecipes
Candy Bar Cake Bars are a perfect way to use up leftover candy from stockings, Easter basket, or Halloween and incorporate in to a new dessert that is hard to resist. #candybarcake #leftovercandy #ooeygooeybuttercake
Candy Bar Cake Bars

Candy Bar Cake Bars

I can’t be the only one with a bowl sitting on my counter full of that bottom of the stocking candy that we didn’t eat while we were opening presents on Christmas day. It stares me down all day long and I”m pretty good about it until Mr. McKinney comes home and...

HolidaysRecipes
Cowboy Caviar is the perfect New Year's day healthy meal option with black-eyed peas and vegetables marinated in a simple dressing. Or, bring it to a church potluck, picnic, summer family reunion. teacher meal or ladies luncheon. Its Weight Watcher friendly and its the perfect light meal after you've had all the holiday stuffing. #healthymeals #blackeyedpeasalad #weightwatcher
Cowboy Caviar

Cowboy Caviar

Well, its January 1 and that means black-eyed peas for good luck in the new year. It also means new commitments to be healthier as often as possible. I took this festive Cowboy Caviar “salad” to a church potluck and it was a light and refreshing addition to all the...

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Northwest Arkansas is the perfect destination for family fun, with indoor opportunities to make memories and outdoor adventures like hikes, trails, and incredible parks. This treasured corner of Arkansas is perfect for a staycation, weekend getaway, Spring Break plans, or summer family adventure. #arkansastravel #springbreak #northwestarkasas #easyfamilyvacation #arkansasvacation #bentonville #rogers #fayetteville #familyfun #outdooradventure

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The Best Chocolate Chip Cookie recipe - discovered on my mission to research and try to develop the perfect chocolate chip cookie....you have arrived!

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Story about important spots to visit in Little Rock - featured on redfin blog

We were featured on Redfin’s bucket list article for new residents of Little Rock, AR. Check out the blog article here!

Read more about Arkansas on the blog Onlyinark.com featuring the people, places, events, and history that makes Arkansas so interesting!

Learn more about fun things to do in Arkansas and interesting facts about the state. Visit OnlyinArk.com and my author page.

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McKinney Media Solutions is owned and operated by Keisha McKinney. MMS provides social media and marketing consulting, Influencer product reviews and posts, as well virtual assistant, SEO, keyword, and simple web solutions for individuals, freelancers, and small business needs