Big Sister ChatEncouragement

know thyself

"you know yourself" It's what I say every time the anxiety kicks in.  "You know why you do this. Its all in your head." I often find myself, much like I did last week, overwhelmed, oober anxious and sick. I don't even know its coming and it smacks me right in...

Solutions

what do you really know about farming?

Hosting my friends at the Arkansas Farm Bureau today on the blog.  Social Media and Public Relations Specialist Mollie Dykes shares some thoughts on Arkansas farming and sustainability. It really does matter on every front and in every industry! What I love...

Encouragement

just help a sista

Do we really have to make everything so difficult? I've had one of those days where I just don't understand why we have to make it so hard to do something that should be so simple every single day.  Maybe its just me getting through a new stage of life where...

Solutions

Ting’s Mom on Saving our Planet

So excited to share my space today with my pal Karen, aka Ting's Mom.  After I presented my question last week about how to handle my "trashy" dilemma, I remembered seeing her share something on Instagram about a few books she has recently used, to talk to her kids...

Solutions

paper or plastic

Is it weird to say I’m getting really annoyed at throwing things away? Yes, I’m cleaning out too (and donating), but I’m getting annoyed that all my trash just goes into the trash can.  It was probably one of the first points of contention in our home after we got...

Cancer

8 yrs clear

Well today was the day. The day once a year I remember I HAD cancer. Sure, I think about it other days. Little things remind me. Someone else gets diagnosed. I have a low day. I see my scar. There are moments. But it is guaranteed an early Friday in...

Big Sister ChatEncouragementSolutions

Welcome back, honey!”

Remember last week, when Vicki left us hanging after...."I coded"....thanks for coming back to read the rest of the story! ---------------------------------------------------------------------------------- SLAP! Right across the face. Why was the nurse slapping me,...

Solutions

what can I do: Heart Disease

This month, we've read the statistics and I've even shared my space with one of the warriors who lives bravely beyond the surprise of this dreaded disease.  But, what can we do? Let's just keep it simple: Pay attention to the signs. Dont be hard headed and try...

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Northwest Arkansas is the perfect destination for family fun, with indoor opportunities to make memories and outdoor adventures like hikes, trails, and incredible parks. This treasured corner of Arkansas is perfect for a staycation, weekend getaway, Spring Break plans, or summer family adventure. #arkansastravel #springbreak #northwestarkasas #easyfamilyvacation #arkansasvacation #bentonville #rogers #fayetteville #familyfun #outdooradventure
Read more about Arkansas on the blog Onlyinark.com featuring the people, places, events, and history that makes Arkansas so interesting!

Learn more about fun things to do in Arkansas and interesting facts about the state. Visit OnlyinArk.com and my author page.

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My Cancer Journey

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The Best Chocolate Chip Cookie recipe - discovered on my mission to research and try to develop the perfect chocolate chip cookie....you have arrived!

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Story about important spots to visit in Little Rock - featured on redfin blog

We were featured on Redfin’s bucket list article for new residents of Little Rock, AR. Check out the blog article here!

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McKinney Media Solutions is owned and operated by Keisha McKinney. MMS provides social media and marketing consulting, Influencer product reviews and posts, as well virtual assistant, SEO, keyword, and simple web solutions for individuals, freelancers, and small business needs