Zero Point Chicken Salad

Zero Point Chicken Salad

Its summer and that means mama likes lean, quick, healthy lunches I can have at home while I multitask during nap time. This Weight Watcher Friendly, Zero Point Chicken Salad is full of fruit and savory seasonings. It is easy to mix up from leftover chicken, canned...
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Cowboy Caviar

Cowboy Caviar

Well, its January 1 and that means black-eyed peas for good luck in the new year. It also means new commitments to be healthier as often as possible. I took this festive Cowboy Caviar “salad” to a church potluck and it was a light and refreshing addition to all the...
Potluck Perfect Confetti Corn

Potluck Perfect Confetti Corn

This Weight Watcher friendly Potluck Perfect Confetti Corn recipe is adapted from a staple my mom made in our home growing up.  The rule with a potluck when you are on a diet is to take the food you can eat. Let your family know what you are bringing, so when...