Bridge Builder. Solution Seeker. Everyday Encourager.
Solutions
mental health link up

mental health link up

This month the #NWArkCares bloggers have been tackling MENTAL HEALTH.  This topic is raw and real. It means different things to different people. It's brought inward reflection, verbal processing over coffee and some real feelings and realizations expressed...

BridgesEncouragementSolutions
cope with hope

cope with hope

Last week, I tried to be pretty candid and share about my own struggle with anxiety and previously, depression. I must have been pretty spot on because my husband had shared this Tony Evans sermon on anxiety with me over the weekend.  No, I didn't take offense...

Big Sister ChatEncouragement
know thyself

know thyself

"you know yourself" It's what I say every time the anxiety kicks in.  "You know why you do this. Its all in your head." I often find myself, much like I did last week, overwhelmed, oober anxious and sick. I don't even know its coming and it smacks me right in...

Encouragement
just help a sista

just help a sista

Do we really have to make everything so difficult? I've had one of those days where I just don't understand why we have to make it so hard to do something that should be so simple every single day.  Maybe its just me getting through a new stage of life where...

Solutions
paper or plastic

paper or plastic

Is it weird to say I’m getting really annoyed at throwing things away? Yes, I’m cleaning out too (and donating), but I’m getting annoyed that all my trash just goes into the trash can.  It was probably one of the first points of contention in our home after we got...

Cancer
8 yrs clear

8 yrs clear

Well today was the day. The day once a year I remember I HAD cancer. Sure, I think about it other days. Little things remind me. Someone else gets diagnosed. I have a low day. I see my scar. There are moments. But it is guaranteed an early Friday in...

Follow Along

Categories

Follow Me On Pinterest

Let’s Have Fun

Northwest Arkansas is the perfect destination for family fun, with indoor opportunities to make memories and outdoor adventures like hikes, trails, and incredible parks. This treasured corner of Arkansas is perfect for a staycation, weekend getaway, Spring Break plans, or summer family adventure. #arkansastravel #springbreak #northwestarkasas #easyfamilyvacation #arkansasvacation #bentonville #rogers #fayetteville #familyfun #outdooradventure
Read more about Arkansas on the blog Onlyinark.com featuring the people, places, events, and history that makes Arkansas so interesting!

Learn more about fun things to do in Arkansas and interesting facts about the state. Visit OnlyinArk.com and my author page.

Start at the Beginning…

My Cancer Journey

Don’t Miss This

The Best Chocolate Chip Cookie recipe - discovered on my mission to research and try to develop the perfect chocolate chip cookie....you have arrived!

Blog Archive

Story about important spots to visit in Little Rock - featured on redfin blog

We were featured on Redfin’s bucket list article for new residents of Little Rock, AR. Check out the blog article here!

Hire me to Help

McKinney Media Solutions is owned and operated by Keisha McKinney. MMS provides social media and marketing consulting, Influencer product reviews and posts, as well virtual assistant, SEO, keyword, and simple web solutions for individuals, freelancers, and small business needs