Green Smoothie Toddler Food Pouches
This new recipe for Green Smoothie Toddler Food Pouches is a throwback to our summer discovery of Green Smoothies (version 1 and version 2). I'm always looking for ways to keep vegetables in our diet and introduce more vegetables to my toddler. He is not a picky...
Essential Canning Tools
These canning tools are essential when I make apple butter or summer strawberry jam. I've collected a few of them over the years to replace other canning tools that just could keep up. I'm not a jelly maker like my Papa was, but I like to think that I've mastered...
Naked Chicken Pot Pie (WW Friendly)
Sometimes I cook a recipe and impress myself. There I said it, I made a low fat, veggie-packed Naked Chicken Pot Pie that is totally Weight Watcher Friendly and Mr. McKinney and I both wanted to throw it in the repeat pile. This is a take on my traditional Easy...
Share Your Story | Easy Testimony Writing Tool
This easy method for public speech building and sharing your testimony breaks down the traditional method into 5 steps anyone can do. Giving your testimony or sharing your personal story in public doesn't have to be complicated. From time to time, I have the...
Chickpea Summer Garden Salad
Sometimes, I just want something fresh and healthy to eat for lunches at home, and this Chickpea Garden Summer Salad is my default winner every time. This salad is full of fresh vegetables and that boost of protein from the garbanzo beans, but any white bean will...
Zero Point Chicken Salad
Its summer and that means mama likes lean, quick, healthy lunches I can have at home while I multitask during nap time. This Weight Watcher Friendly, Zero Point Chicken Salad is full of fruit and savory seasonings. It is easy to mix up from leftover chicken, canned...
Chasing Cows, Finding Blooms
This post about Chasing Cows and Finding Blooms is my personal reflection of the COVID-19 in my community and processing the thoughts ruminating in my head. While it's not my normal content, it takes me back to the roots of why I started this blog for healing and...
DIY Tie-Dye Kitchen Towels
Tie-Dye Kitchen Towels may not be the most practical thing out there but isn't the point of a gift to give you something you wouldn't give yourself? These turned out to be such a fun and unique Monther's Day gift and I made a few extras that will be burp cloths at...
Weight Watcher Friendly Pimento Cheese Spread
I live in the south and Southern Pimento Cheese is one of my favorite food groups. But, these days we are trying to make better food choices and our Weight Watcher plan is (was) working before quarantine! So, finding light and easy lunches for summer are important...
Subscribe to Newsletter
I'm building a subscription list to my blog post updates and exclusive content and I'm inviting you to be part of the first group of subscribers. If you currently receive my post by email on the day they are released, that service will be going away, so I encourage...
An Open Letter to Graduates
Something about the graduation season makes me a little nostalgic. So, I thought I'd write An Open Letter to Graduates in big sister chat mode! I think I reflect on who I was at 18 or 22. And with a Little Man of my own, I can't even begin to think about...
Relaxing and Restoring Bath Salts
Bath salts are such an easy way to turn a long day into a relaxing evening. Just 2 tablespoons of this Relaxing and Restoring Bath Salts added to bathwater can help calm your thoughts, restore peace and some moisture, and clear your mind before bed or for a midday...