My friend Jen, man have we the stories to tell. I actually met Jen for the first time at Atlanta Bread Company in Rogers. She was applying for a job with the same organization I worked for and wanted to know more. Let me tell you, this woman has taught me a lot of street savvy. I don’t know that I’ve ever asked the organization I was applying to or done my research to reach out and sit down across the table from a stranger to ask the questions I need to know to find out if this is an organization for me. Over the time we worked together and then as we have continued our friendship beyond that, I’ve learned tons about how she has bounced back from adversity, how she fights fiercely for those she loves, how she commits herself wholeheartedly to the things she’s passionate about. She is thoughtful and gives great gifts, she has offered “been there done that” advice about being a boy mom. She has been vulnerable and let me into the hard places, but as a grown-up what I think she has taught me most is how to fight for herself.

In a room full of executives, she will say what everyone else is thinking. She will always bust up the status quo for something better. She is self-motivated and a fighter. She is raising 2 cool dudes who are following her lead and leading others. They have big hearts for big causes and I’m grateful for our occasional guac dates and how she lets me peek into her world from time to time.

I share with you, my friend Jen.OVERCOMER SERIES | Jen Wasem | fighter, advocate, heath coach, dreamer, mom, wife, great gift giver, thoughtful - Jen is being honest about taking care of herself first, as a mom that's really hard, but its time!


What have you OVERCOME: Not making myself a priority.
What was your TURNING POINT/PIVOT MOMENT: It was the eve of my 46th Birthday and I couldn’t sleep. I couldn’t shake the idea that my dad was first diagnosed with cancer at 46. He died at 52. I was obese, on the verge of diabetes, had nothing to wear in my closet, my feet hurt and I was exhausted. If something didn’t change for me and change QUICKLY, I, too, would miss out on playing with my grandchildren, knowing my children as adults, and so much more.
As mom’s, we are natural caregivers…to others. But taking care of ourselves? Honestly, we aren’t that good at it. I had to ask myself, “Do I really love my children if I can’t keep up with them when we hike? If I’m always the ‘tired mom’? If I’m not doing everything I can to be around for them in decades to come?” Those aren’t easy questions, however, they are necessary.
I resigned from my corporate position, took 6 months off, lost 70 pounds, now health coach others and hike with my children on the weekends. I am no longer obese, on the verge of diabetes, my clothes fit, my feet don’t hurt and I have a ton of energy. I gave myself and my children an amazing gift. I gave them their mom back. Loving your children to the absolute fullest means making yourself a priority. It’s not selfish — it’s self-care.
5 word life mantra: It is what it is.
Quote you live by: “Buck up, Little Camper. Hot fire makes strong steel.” – Dad
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