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5 from 1 vote

Slow Cooker Hawaiian Chicken

This easy Slow Cooker Hawaiian Chicken is a light summer meal, perfect for WW plans, that cooks while you enjoy the pool or play outside all day, but still need a healthy meal for the whole family.
Course: Main Course
Cuisine: Mediterranean
Keyword: crockpot, hawaiian, rice, slow cooker, summer

Ingredients

  • 3 lbs bag frozen chicken
  • 1 red or yellow bell pepper
  • ½ red onion
  • 1 lb carrots
  • 1 pouch Grillmates Garlic & Herb seasoning
  • 1 can crushed pineapple
  • 1 bottle SF barbecue sauce
  • 4-6 cups rice or 2 rice pouches

Instructions

  • Place slow cooker liner in pan.
  • Place chicken in pan.
  • Rough chop bell pepper and onion in ½-inch chunks.
  • Add bell pepper, onion, and carrots to the top of the slow cooker.
  • Sprinkle with seasoning.
  • Add crushed pineapple and barbecue sauce to top of slow cooker.
  • Cook on low for 8 hours.
  • Before eating, cook rice or shells and cheese

Notes

Note: this is great served over rice to absorb the sauce. But, it could be served with shells and cheese or a side salad instead.