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BBQ Chicken Pizza

This BBQ Chicken Pizza is a treat for any night, but especially those family night pizza dinners. The sauce we used is slightly smokey, and a little spicy, but combined with caramelized onions, cilantro, and mozzarella cheese, its a hearty meal that won't have any leftovers.
Course: Main Course
Cuisine: Italian
Keyword: barbeque, bbq, brisket, chicken, cilantro, pizza, weight watchers

Ingredients

  • 3 chicken breasts frozen
  • 1 1/3 Cup BBQ Sauce divided
  • 1 Tablespoon steak seasoning (Kickin Chicken or Tony C;'s can work too)
  • 1/2 sweet onion thinly sliced
  • olive oil
  • 1 small can tomato sauce
  • 2 Tablespoons cilantro (fresh) chopped
  • 2 teaspoons minced garlic
  • salt and pepper to taste
  • 2 Cups Fat Free Mozarella
  • 1/4 Cup greated parmesean cheese or Fat Free feta cheese

For Crust:

  • 2 Cups Self-rising Flour
  • 2 Cups greek yogurt
  • 2 teaspoons steak seasoning

Instructions

  • Place a liner in the crockpot. 
  • Place frozen chicken in bottom of crockpot. 
  • Sprinkle with steak season and add 1 cup BBQ sauce. 
  • Cook on low for 6-8 hours. 
  • When it’s time to cook pizza, preheat oven to 350. 
  • Prepare crust by mixing self-rising flour, Greek yogurt, and steak seasoning in a bowl.
  • Stir until completely combined and presses together. 
  • Flatten out on baking stone as one big pizza or split and make 2 pizzas. 
  • Press crust out less than ½-inch thick. It will puff when baked. 
  • Bake pizza crust for 18 minutes at 350. 
  • Meanwhile thinly slice onion on a mandolin or finely chop and carmelize or cook down in a skillet with olive oil. 
  • While the onions are cooking, remove chicken from crockpot and chop or shred. 
  • Place chicken in the bowl and add 2 Tablespoons of liquid from the crockpot and 1 Tablespoon of BBQ sauce. 
  • Stir together until chicken is coated. 
  • Set aside and check on onions, stirring until cooked and translucent. 
  • In a new bowl, stir together pizza sauce: tomato sauce, ⅓ Cup BBQ sauce, 1 Tablespoon chopped cilantro, minced garlic and season to taste. 
  • Remove crust from oven and top with sauce, spreading evenly across crust to edges. Only use as much sauce as you personally desire on top of the crust. You can serve extra as a dipping sauce. 
  • Top with chicken, onions, and cilantro.
  • Cover with cheeses.
  • Place in oven and cook for 10-15 more minutes until cheese is fully melted as desired. 
  • Cut pizza and serve immediately. (We cut this into 12 slices on one big pizza)

Notes

at 12 slices of the pizza, each pieces is Weight Watcher Freestyle Points = 3